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	<title>Comments for Gerry&#039;s Weblog</title>
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	<link>http://gerrya.wordpress.com</link>
	<description>An opportunity for me to keep you up to date with what I&#039;m up to.</description>
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		<title>Comment on Gwent League, Taunton 2009 by gerrya</title>
		<link>http://gerrya.wordpress.com/2009/12/06/gwent-league-taunton-2009/#comment-100</link>
		<dc:creator>gerrya</dc:creator>
		<pubDate>Tue, 08 Dec 2009 14:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=278#comment-100</guid>
		<description>Thanks for the advice. Steady start and good finish is better for the sefl esteem than fast start and failing to hang on in.</description>
		<content:encoded><![CDATA[<p>Thanks for the advice. Steady start and good finish is better for the sefl esteem than fast start and failing to hang on in.</p>
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		<title>Comment on Gwent League, Taunton 2009 by Ian</title>
		<link>http://gerrya.wordpress.com/2009/12/06/gwent-league-taunton-2009/#comment-99</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Tue, 08 Dec 2009 09:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=278#comment-99</guid>
		<description>When I say everyone, obviously I mean as many people as possible... If you ovetook everyone you would win, which could also be considered a good race tactic although possibly fairly hard to acheive...</description>
		<content:encoded><![CDATA[<p>When I say everyone, obviously I mean as many people as possible&#8230; If you ovetook everyone you would win, which could also be considered a good race tactic although possibly fairly hard to acheive&#8230;</p>
]]></content:encoded>
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		<title>Comment on Gwent League, Taunton 2009 by Ian</title>
		<link>http://gerrya.wordpress.com/2009/12/06/gwent-league-taunton-2009/#comment-98</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Tue, 08 Dec 2009 09:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=278#comment-98</guid>
		<description>Start slow and overtake everyone... you may not get the best time but you feel better at the end.</description>
		<content:encoded><![CDATA[<p>Start slow and overtake everyone&#8230; you may not get the best time but you feel better at the end.</p>
]]></content:encoded>
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		<title>Comment on Gwent League, Taunton 2009 by Christine</title>
		<link>http://gerrya.wordpress.com/2009/12/06/gwent-league-taunton-2009/#comment-97</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 07 Dec 2009 21:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=278#comment-97</guid>
		<description>Don&#039;t be too tough on yourself. You need to learn to put a more positive spin on things. After spending most of the season focusing on longer distances, you were never going to be speedy gonzalez in a cross-country.

Christine</description>
		<content:encoded><![CDATA[<p>Don&#8217;t be too tough on yourself. You need to learn to put a more positive spin on things. After spending most of the season focusing on longer distances, you were never going to be speedy gonzalez in a cross-country.</p>
<p>Christine</p>
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	<item>
		<title>Comment on Orienteering, Hayle by Ian</title>
		<link>http://gerrya.wordpress.com/2009/11/08/orienteering-hayle/#comment-96</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Tue, 01 Dec 2009 10:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=270#comment-96</guid>
		<description>Smug? me? did I mention I won?</description>
		<content:encoded><![CDATA[<p>Smug? me? did I mention I won?</p>
]]></content:encoded>
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		<title>Comment on Headless Hill 2009 by Ian</title>
		<link>http://gerrya.wordpress.com/2009/11/29/headless-hill-2009/#comment-95</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Tue, 01 Dec 2009 10:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=276#comment-95</guid>
		<description>You&#039;re a crazy pair.

Did you see another person during your walk? I imagine it was quite quiet in the pouring rain.</description>
		<content:encoded><![CDATA[<p>You&#8217;re a crazy pair.</p>
<p>Did you see another person during your walk? I imagine it was quite quiet in the pouring rain.</p>
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	<item>
		<title>Comment on Blorenge 2009 by gerrya</title>
		<link>http://gerrya.wordpress.com/2009/11/28/blorenge-2009/#comment-94</link>
		<dc:creator>gerrya</dc:creator>
		<pubDate>Mon, 30 Nov 2009 20:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=274#comment-94</guid>
		<description>See also Chepstow Harriers Blog http://blog.chepstowharriers.org.uk/2009/11/28/chepstow-champions-on-the-fells/</description>
		<content:encoded><![CDATA[<p>See also Chepstow Harriers Blog <a href="http://blog.chepstowharriers.org.uk/2009/11/28/chepstow-champions-on-the-fells/" rel="nofollow">http://blog.chepstowharriers.org.uk/2009/11/28/chepstow-champions-on-the-fells/</a></p>
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		<title>Comment on Orienteering, Hayle by Christine</title>
		<link>http://gerrya.wordpress.com/2009/11/08/orienteering-hayle/#comment-93</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Wed, 11 Nov 2009 21:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=270#comment-93</guid>
		<description>Oh dear - hope Ian wasn&#039;t too smug when you got back to the car park. You&#039;ll have to come orienteering in the New Forest next - no brown squiggly things there.

Christine</description>
		<content:encoded><![CDATA[<p>Oh dear &#8211; hope Ian wasn&#8217;t too smug when you got back to the car park. You&#8217;ll have to come orienteering in the New Forest next &#8211; no brown squiggly things there.</p>
<p>Christine</p>
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		<title>Comment on OMM 2009 by gerrya</title>
		<link>http://gerrya.wordpress.com/2009/10/25/omm-2009/#comment-91</link>
		<dc:creator>gerrya</dc:creator>
		<pubDate>Tue, 03 Nov 2009 19:19:19 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=264#comment-91</guid>
		<description>Just seen the results, with the veterans handicap put Sue &amp; I coming in 2nd place overall, 1st mixed team. Really pleased with this result. Keeps us keen.</description>
		<content:encoded><![CDATA[<p>Just seen the results, with the veterans handicap put Sue &amp; I coming in 2nd place overall, 1st mixed team. Really pleased with this result. Keeps us keen.</p>
]]></content:encoded>
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		<title>Comment on Sugar Loaf Fell Race by Christine</title>
		<link>http://gerrya.wordpress.com/2009/10/31/sugar-loaf-fell-race/#comment-90</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 02 Nov 2009 21:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://gerrya.wordpress.com/?p=267#comment-90</guid>
		<description>I think they could distil it from Sue considering the number of times she&#039;s fallen over and bashed something and not really noticed until the finish. Hope you&#039;re looking after her and airing your blisters.

Christine</description>
		<content:encoded><![CDATA[<p>I think they could distil it from Sue considering the number of times she&#8217;s fallen over and bashed something and not really noticed until the finish. Hope you&#8217;re looking after her and airing your blisters.</p>
<p>Christine</p>
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